Youth Speed And Strength - Lutheran High School Association of Greater Milwaukee

Youth Speed And Strength

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Description:

This course is similar to the high school speed and strength class. It will feature personal instruction and introduce junior high students to the key elements of strength and speed development through the use of weight lifting, plyometrics, stretching, and speed training. Instruction will take into account the varying age and size differences. (Note: Adult-sized Tee Shirts are provided with this camp.) This meets in the weight room and on the track.

Bring to Class:

Please bring own water bottle. Wear tennis shoes, athletic shorts and t-shirt.

Age Req:

6-8th Grade

Day(s):

Tu, Th

Time:

8:00 AM

Sessions:

Cost:

$100.00

Instructor:

Patrick Dhein

Class Size:

Seats Left:

Registration Cutoff Date:

Dates & Times:

6/10/2025 8:00AM - 9:30AM